LunchScraps
The Journal

Mason Jars in Meal Prep: A Delicate Balance
Problems with Mason Jars in Meal Prep • Mason jars can become cramped and unwieldy when storing multiple meals • The small opening makes it challenging to access food • The confined space can affect texture and presentation • Moisture tends to collect at the bottom, causing ingredients to become slimy or unappetizing over time […]

Composting: The Unsung Hero of Sustainability
Reducing Food Waste and Emissions Every year, millions of tonnes of food waste end up in landfills. Here are some compelling statistics highlighting the issue: 1 in 5 households in the UK throw away food that could be eaten. Food waste accounts for 8% of global greenhouse gas emissions. The average American generates 4.4 pounds […]

Reducing Food Waste: The Role of Nutrition-Conscious Consumers
Australia's food waste problem is a complex issue, with consumers playing a significant role in reducing this issue. Nutrition-conscious consumers, in particular, are vital to the battle against food waste. Surveys and Statistics A University of Adelaide national survey found that nutrition-conscious consumers waste less food than those driven by sustainability concerns. Australians waste approximately […]

The Need for Sustainable Food Choices in Ghana
Ghanaians have been urged to reduce their meat consumption as a vital step towards sustainable living, with the potential to improve their personal health and protect the environment. Importance of Meat Consumption Meat consumption has been linked to various non-communicable diseases, including diabetes, heart disease, kidney stones, obesity, and some cancers. Excessive meat intake can […]

The Consequences of Power Outage
The Importance of Preparedness During Natural Disasters Power outages can have a devastating impact on modern society, leaving critical systems such as fuel pumps, water treatment, communications, banking, and transportation inoperable. This can trigger shortages and chaos, making it essential to be prepared for such events. Short-term Solutions are Inefficient Short-term solutions like propane grills […]

A New Wave of Sustainability: China’s Youth-Driven Movement
The Power of Personal Connection When Cici Tomato donated her ex-boyfriend's hoodie to a secondhand shop in Shanghai, providing what it calls a "Rescue Wardrobe for Your Ex's Clothes," she wasn't only thinking about decluttering. The spirit of the service – rehoming clothes to reduce waste and support communities – captures the spirit of China's […]

Food for Thought
The Unsettling Contrast Between Privilege and Hunger Food is a necessity for survival, yet in many parts of the world, it is treated as a disposable luxury. While millions suffer from hunger, struggling to find a single meal, lavish feasts and excessive waste have become the norm in privileged societies. The contrast is undeniable, and […]

Experience the Magic of the Maine Fiddlehead Festival
The Maine Fiddlehead Festival is a joyous celebration that brings together the community to revel in the sights, sounds, and flavors of spring. For 12 years, the festival has taken place at the University of Maine at Farmington, offering a unique blend of music, food, and fun that is not to be missed. Free and […]

Reducing Food Waste: The Unseen Battle
Consumers with a focus on nutrition are key to the fight against food waste Research suggests that the link between healthy eating and reducing food waste should be emphasized. According to a University of Adelaide national survey, consumers who prioritize nutrition tend to waste less food, with 42% of respondents indicating they check recommended serving […]

Newswise: Redefining Sustainability through Nutrition
The relationship between food waste and sustainability has long been a topic of discussion. While sustainability-conscious consumers often prioritize environmentally friendly products, research suggests that their behaviors do not necessarily translate into waste-reducing habits. Researchers from the University of Adelaide surveyed 1030 Australians to examine the relationship between nutrition, sustainability, and food waste. The study […]

Living Greener Doesn’t Have to Be Complicated
While April 22 is the official day of celebration, caring for the planet should be a year-round effort. The good news is that living greener doesn’t have to be complicated. Simple swaps in our daily habits can significantly reduce our environmental footprint. These small changes can add up to make a substantial impact when […]

Student Sustainability Award Winners at Penn State
John Roe Sustainability Impact Awards These prestigious awards are named after Dr. John Roe, a late mathematics professor who dedicated his life to environmental and social sustainability. The 2025 winners include Ashley Currey, Marisela Sotelo Tornero, James Bell, Sylvie Alexander, Eliott Foust, and Jacob Seiler. These individuals have demonstrated remarkable commitment to sustainability, impacting the […]