What Is The Best Food For Hangover?

The consumption of alcohol has many effects on the human body, even when consumed in small amounts changes can still be detected in out hormones, body chemicals and motor skills, we may also experience nausea, headaches, muscle ache, light sensitivity and diarrhoea. The excessive consumption of alcohol on a regular …

Read More »

Does Beer Have Gluten In It?

This is one of the hardest questions to answer with the general information available on the internet and it is largely due to the misunderstanding of Gluten and the conditions that are effected by it such as Celiac Disease, celiac sprue, gluten intolerance, gluten sensitive and dermatitis herpetiformis. A person …

Read More »

Our Ultimate Low Fructose Fruits List!

Low fructose fruits have become quite the craze recently due to the resurgence of low-carb diets. One very common misconception people have when starting a low carb diet is that they have to give up all fruit for the diet duration. Thankfully this is inaccurate as not all fruits are …

Read More »

How Many Bottles Of Water Should You Drink A Day?

You may or may not know that the human body is made up of around about sixty percent water. This does fluctuate slightly depending on your hydration levels, the time of day and a few other minor things but in general, at any given time you are around sixty percent …

Read More »

How Long To Poach An Egg, Perfect Eggs Every Time!

Poaching an egg to perfection may seem a little more technical than it really is to some people. However with information on how long to poach an egg for, almost everyone can learn to prepare a perfectly poached egg. A favorite with professional chefs and a fundamental in the culinary community, …

Read More »

Cooking Spaghetti Squash Microwave Style!

Spaghetti squash is a type of squash that starts to resemble spaghetti strands when cooked. Therefore, being a convenient pasta impersonator, it can also go by other names such as noodle squash, vegetable spaghetti, vegetable marrow and even squaghetti. To prepare this healthy vegetable, options like cooking spaghetti squash microwave …

Read More »

How Much Protein In One Egg?

Eggs are one of the most versatile and complete foods available on the menu. They are an excellent source of protein with most of their protein content concentrated in the egg whites. Facts about how much protein is in one egg can give conclusive evidence to the importance of making …

Read More »

Is Quinoa A Carb Or A Protein Source?

Quinoa pronounced as KEEN-wah is a pretty interesting food. It is mostly like grain in a lot of ways, but technically it isn’t a grain because the plant doesn’t belong to the grass family. It serves as a traditional food in different parts of South America and is becoming common …

Read More »
Google Analytics Alternative