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Chicken Stock Vs Broth Whats What?

For many people, the term “stock” and “broth” may seem interchangeable with the end result being something liquid flavored with meat, bones, and perhaps vegetables. At the same time either a stock or broth could be used as a base for sauces, soups and certain other dishes.  While at a …

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Omega 3 Vs Omega 6 Fatty Acids

Regardless of how much you may know or not know about nutrition in general, you are certainly familiar with omega fatty acids, at least, to some extent. Different TV and newspaper commercials advertising dietary products keep mentioning this term. However, being aware of a term and knowing what it actually means …

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How Much Sugar Is In Beer?

Beer is one of the most popular and widely consumed beverages in the world. It’s also one of the oldest alcoholic drinks, and after water and tea, it’s ranked third among the most popular drink. Beer is composed of four basic ingredients: grain, hops, yeast and water. And, it’s created …

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Are Peas Good For You?

A general conception of peas is usually that of a cheap food that comes in handy as a side dish to your meals and not much more than that. However, what not many people are aware of is the fact that different types of peas  are very healthy and extremely …

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The Best Brussel Sprout Recipe Ever!

Brussel sprouts resemble miniature cabbages and come from the same family of cruciferous vegetables. They are tiny vegetables that are packed with a powerful punch of nutrients and have the potential to deliver a number of health benefits. When using Brussel sprouts in cooking, the best Brussel sprouts recipes will …

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Is Jello Gluten Free?

Gelatin based deserts have been a part of the western culture for about two hundred years. They are fairly simple, using a mix of gelatin, sugar or artificial sweetener and other ingredients to make fun and appealing little treats loved by children and adults alike. The gelatin products are currently …

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How Much Protein In A Chicken Breast?

Whether we look at eastern or western cuisine, chicken based meals are a crucial part of both. Fried or cooked, grilled or baked, chicken is a major part of our diets and has been for a long number of centuries. But why is chicken so popular? Well, there are numerous …

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