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Is Lamb Red Meat Or Not?

First off, let us get straight what lamb is. Lamb is the name we use for the meat of young sheep. Older sheep’s meat is called mutton. The meat of lambs, that is sheep that is less than one year old is called lamb. Lamb is a very big part …

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Are Sardines Good For You?

Originally getting their name on the Italian island of Sardinia, sardines are one of the most commonly consumed fish in the human diet. Grilled, canned, smoker or pickled, sardines can be found in supermarkets around the world and are very commonplace in many people’s diets. There are about twenty species …

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Is Egg Dairy Or Not?

Historically eggs have long been considered dairy products, and the dilemma has now been passed on to the consumers of toady. For many people, the confusion about eggs being dairy is a legitimate one since they are often placed alongside milk and other products in the dairy aisle of the …

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How Many Mg of Caffeine in Coffee

Medicinally, caffeine is considered as the most commonly consumed drug in the world. People from all over the world drink tea or coffee as a daily ritual to either induce wakefulness, reduce fatigue while improving focus and concentration. And while consuming caffeine in low to moderate doses is considered generally …

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What Is The Red Cabbage Nutrition Value?

Cabbage is one of very often found foods in our diets. We use it in salads, different types of cooked meals and more. While green cabbage is by far a more popular variety, most people are not aware that its red variation is in fact far healthier and more nutritious. The …

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How Much Protein In Milk There Really Is?

We all know that milk is one of those foods that is often mentioned as being rich in protein. Even if you are not at all familiar with ingredients in different food, you have probably had your mother repeatedly tell you that you need to drink milk because it has …

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Solving A Dilemma: Are Baked Beans A Vegetable?

When it comes to baked beans, many people come to us and ask are baked beans a vegetable or not? Technically speaking, beans are a plant and they do belong to a vegetable group. They do contain ingredients characteristic to vegetables, like potassium, fiber and folate. On the other hand, baked …

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